Counselling & Psychotherapy

How Can I Support You?

Counseling and psychotherapy are both established, evidence-based psychological therapies. I use these terms interchangeably. Engaging with a psychotherapist can significantly enhance your well-being, alleviate stress, and guide you through challenging life phases.

Within my private practice, I address a spectrum of human experiences. Over my years of practice, three core areas of professional interest have emerged: psychological traumatisation, support for the neurodivergent community and male psychosexual problems. It’s important to note that my work extends beyond these themes, encompassing a diverse range of challenges. These include but are not limited to:

Stress and Resilience
In our demanding and fast-paced world, mastering stress management and cultivating resilience are essential for overall well-being. Counseling and psychotherapy offer a supportive space to make sense of stressors, strategise ways to mitigate their impact, and develop the resilience needed to establish healthy boundaries and communicate your needs effectively.

Learn More About Trauma

Supporting the Neurodivergent Community
For individuals who have recently been diagnosed (including self-diagnosed) as autistic or with ADHD later in life, the journey of forming a new identity around differences can be both transformative and challenging. I provide specialised support to navigate this process, fostering understanding and self-acceptance.

Learn More About Neurodiversity

Psychosexual Therapy for Men
Sexual challenges can significantly impact well-being and relationships. I offer psychosexual therapy tailored to men, addressing sexual concerns in a sensitive and effective manner. This process involves creating a space to explore and overcome these challenges, leading to improved sexual health and overall quality of life.

Learn More About Psychosexual Therapy

I encourage you to explore my credentials, training, and fees to decide if you’re comfortable working with me. If you’re interested, please use my contact form to initiate a first video consultation.